Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Friday, October 30, 2015
Time: 43:46
Distance: 13.96 Miles
Laps: 2.0
Calories: 663
Speed (MPH): 19.1 Avg / 27.0 Max
Power (Watts): 228 Avg / 535 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

6.98 mi in 21:40
6.98 mi in 22:06

Personal Best

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