Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, November 2, 2015
Time: 17:59
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 146 Avg / 251 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 120 Avg / 134 Max

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