Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Kotok
Team: JCC - Getzville (Buffalo, NY)
Date: Monday, November 2, 2015
Time: 20:23
Distance: 5.46 Miles
Laps: 5.5
Calories: 201
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 140 Avg / 192 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:33
0.46 mi in 1:42