Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, November 2, 2015
Time: 20:36
Distance: 5.33 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 129 Avg / 202 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

0.33 mi in 1:38
5.00 mi in 18:58