| Rider: | bob armstrong |
| Team: | Orchid Island Tennis and Fitness (Orchid, FL) |
| Date: | Wednesday, November 4, 2015 |
| Time: | 5:24 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 54 |
| Speed (MPH): | 16.6 Avg / 20.6 Max |
| Power (Watts): | 144 Avg / 249 Max |
| Cadence (RPM): | 58 Avg / 87 Max |
| Heartrate (BPM): | 136 Avg / 154 Max |
Personal Best
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