Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Shonting
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 4, 2015
Time: 23:07
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 12.9 Avg / 19.5 Max
Power (Watts): 89 Avg / 192 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 131 Avg / 139 Max

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