| Rider: | Ray Powell |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Thursday, November 5, 2015 |
| Time: | 20:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 13.4 Avg / 31.0 Max |
| Power (Watts): | 171 Avg / 372 Max |
| Cadence (RPM): | 64 Avg / 89 Max |
| Heartrate (BPM): | 138 Avg / 148 Max |
Personal Best
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