Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, November 5, 2015
Time: 27:11
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 102 Avg / 244 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 135 Avg / 198 Max

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