Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, November 5, 2015
Time: 13:18
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 124 Avg / 219 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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