| Rider: | Lawrence Castell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Thursday, November 5, 2015 |
| Time: | 21:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 14.8 Avg / 23.9 Max |
| Power (Watts): | 149 Avg / 317 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 133 Avg / 144 Max |
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