Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, November 7, 2015
Time: 29:12
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 118 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.