Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Saturday, November 7, 2015
Time: 17:23
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 111 Avg / 161 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 137 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.