Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Saturday, November 7, 2015
Time: 20:31
Distance: 5.36 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.7 Avg / 18.5 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

5.00 mi in 18:44
0.36 mi in 1:47