Wicked Workout 7.80 mi

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Lap Details

Rider: Stephen exismycardio
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Sunday, November 8, 2015
Time: 30:53
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.3 Avg / 29.4 Max
Power (Watts): 173 Avg / 470 Max
Cadence (RPM): 83 Avg / 122 Max
Heartrate (BPM): 151 Avg / 176 Max

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