Stephen exismycardio
Anytime Fitness - Quincy
30-39
Stephen exismycardio
Next Stop: Glory King of the Mountains

All-time

Miles 821
Calories 35,565
Score 4,546

  • March 13, 2020

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 21:51

  • March 4, 2020

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:09

  • February 29, 2020

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:15

  • February 17, 2020

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:48

  • January 12, 2020

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.75 mi in 2:40

  • November 28, 2019

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:12

  • October 23, 2019

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:21

  • September 16, 2019

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:43

  • September 9, 2019

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:56

  • September 4, 2019

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Resolution Rev-Up Transformation Challenge
Ride the designated stages.
1 Mar 2017 - 30 Apr 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Ride of the Week: 11
Ride of the Week: 11
Resolution Rev-Up Transformation Challenge
Resolution Rev-Up Transformation Challenge
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour d'Expresso 2015
Tour d'Expresso 2015

Basic

Expresso Speedway

2:47

1.0 Miles
21.4 MPH
254 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
242 Watts
Redwood Dash

4:22

1.5 Miles
20.5 MPH
230 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
207 Watts
Mini Mayhem

6:37

2.0 Miles
18.3 MPH
180 Watts
Evening Bliss

7:35

2.4 Miles
18.6 MPH
199 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
193 Watts
Lost Trail

9:22

2.9 Miles
18.6 MPH
200 Watts
Alpine Splash

10:36

2.9 Miles
16.6 MPH
187 Watts
Coastal Run

10:30

3.4 Miles
19.3 MPH
210 Watts
Bent Spoke

14:00

4.0 Miles
17.0 MPH
177 Watts
Fruitdale

14:18

4.4 Miles
18.6 MPH
178 Watts

Moderate

City Express

18:31

4.5 Miles
14.7 MPH
198 Watts
Dragon Fire

16:39

5.0 Miles
18.0 MPH
176 Watts
Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
174 Watts
Broken Spoke

19:04

5.4 Miles
16.9 MPH
173 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
179 Watts
Ironhorse Rush

21:19

6.0 Miles
16.9 MPH
181 Watts
Quicksilver

21:27

6.3 Miles
17.7 MPH
175 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
170 Watts
Stump Puller

23:49

6.9 Miles
17.4 MPH
175 Watts
Apple Grinder

24:33

7.0 Miles
17.0 MPH
174 Watts
Sunday Afternoon

24:36

7.0 Miles
17.0 MPH
173 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
176 Watts
Stormy Hollow

27:22

7.4 Miles
16.3 MPH
173 Watts
Odyssey

27:38

7.6 Miles
16.5 MPH
186 Watts
Wicked Workout

30:53

7.9 Miles
15.3 MPH
173 Watts
Oh Mama

30:01

7.9 Miles
15.7 MPH
180 Watts
Rough Rider

29:12

8.4 Miles
17.2 MPH
168 Watts
Falcon Flight

29:05

8.4 Miles
17.3 MPH
169 Watts
Monkey Pass

32:47

9.5 Miles
17.5 MPH
186 Watts
Outlaw Rock

38:51

10.0 Miles
15.4 MPH
172 Watts
Camel Country

38:28

10.0 Miles
15.6 MPH
174 Watts
Drifters Peak

38:06

10.2 Miles
15.9 MPH
184 Watts

Extreme

Thunderball

37:07

10.7 Miles
17.3 MPH
187 Watts
Gut Buster

45:20

11.0 Miles
14.6 MPH
162 Watts
Lost Valley

48:36

11.5 Miles
14.2 MPH
153 Watts
Vindicator

45:51

12.2 Miles
15.9 MPH
170 Watts
Grape Stomper

46:10

12.2 Miles
15.8 MPH
168 Watts
Pyramid Mountain

46:55

13.5 Miles
17.3 MPH
170 Watts
Temple Ridge

46:31

13.5 Miles
17.4 MPH
180 Watts
Ascension

1:07:44

18.3 Miles
16.1 MPH
189 Watts
Savage Revenge

1:17:53

20.0 Miles
15.4 MPH
167 Watts
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