Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kathy Koch
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, November 8, 2015
Time: 23:41
Distance: 5.20 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 13.2 Avg / 15.4 Max
Power (Watts): 81 Avg / 116 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 155 Avg / 194 Max

Laps

4.42 mi in 20:13
0.78 mi in 3:28