Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Cohen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 9, 2015
Time: 9:02
Distance: 1.79 Miles
Laps: 1.2
Calories: 57
Speed (MPH): 11.9 Avg / 20.3 Max
Power (Watts): 83 Avg / 215 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.50 mi in 5:43
0.29 mi in 3:19