| Rider: | Ralph von Qualen |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Tuesday, November 10, 2015 |
| Time: | 23:51 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 204 |
| Speed (MPH): | 13.6 Avg / 26.0 Max |
| Power (Watts): | 119 Avg / 316 Max |
| Cadence (RPM): | 70 Avg / 96 Max |
| Heartrate (BPM): | 121 Avg / 124 Max |
Personal Best
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