Rider: | Lonnie smith |
Team: | JET Fitness Center (Osceola, IA) |
Date: | Tuesday, November 10, 2015 |
Time: | 23:17 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 262 |
Speed (MPH): | 16.3 Avg / 30.3 Max |
Power (Watts): | 164 Avg / 604 Max |
Cadence (RPM): | 66 Avg / 100 Max |
Heartrate (BPM): | 154 Avg / 159 Max |
Personal Best
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