Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, November 11, 2015
Time: 15:21
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 148 Avg / 218 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 147 Avg / 187 Max

Ghost

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