Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kim kasem
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, November 11, 2015
Time: 6:51
Distance: 1.34 Miles
Laps: 1.3
Calories: 67
Speed (MPH): 11.7 Avg / 26.0 Max
Power (Watts): 141 Avg / 416 Max
Cadence (RPM): 46 Avg / 74 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

1.00 mi in 3:02
0.34 mi in 3:49