Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sylvie Ledoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, November 11, 2015
Time: 17:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.