Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerome West
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, November 11, 2015
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 148 Avg / 411 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.