Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Cosmos
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, November 13, 2015
Time: 24:49
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.9 Avg / 22.9 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 86 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

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