Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, November 13, 2015
Time: 14:01
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 14.4 Avg / 18.7 Max
Power (Watts): 106 Avg / 181 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 80 Avg / 152 Max

Ghost

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