Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Richard Seitz
Team: One Shot Fitness (Garland, TX)
Date: Saturday, November 14, 2015
Time: 33:45
Distance: 7.22 Miles
Completed:
Calories: 396
Speed (MPH): 13.1 Avg / 26.6 Max
Power (Watts): 171 Avg / 408 Max
Cadence (RPM): 98 Avg / 125 Max
Heartrate (BPM): 164 Avg / 191 Max

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