Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Saturday, November 14, 2015
Time: 17:44
Distance: 4.76 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 16.1 Avg / 18.5 Max
Power (Watts): 130 Avg / 178 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

4.42 mi in 16:12
0.34 mi in 1:32