Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allan Given
Team: Paragon Fitness (Happy Valley, Australia)
Date: Sunday, November 15, 2015
Time: 28:11
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.4 Avg / 31.1 Max
Power (Watts): 158 Avg / 292 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 129 Avg / 139 Max

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