Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lon Burns
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Sunday, November 15, 2015
Time: 18:30
Distance: 4.34 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 128 Avg / 271 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

4.01 mi in 16:57
0.33 mi in 1:33