Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Sheila Gruenhage
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Sunday, November 15, 2015
Time: 17:31
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 15.1 Avg / 17.8 Max
Power (Watts): 109 Avg / 152 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

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