Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ralph von Qualen
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 16, 2015
Time: 6:34
Distance: 1.5 Miles
Completed: 21%
Calories: 54
Speed (MPH): 13.9 Avg / 24.6 Max
Power (Watts): 113 Avg / 224 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 118 Avg / 120 Max

Ghost

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