Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, November 16, 2015
Time: 28:22
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 184 Avg / 574 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 124 Avg / 149 Max

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