Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 16, 2015
Time: 16:59
Distance: 4.56 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 154 Avg / 351 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.01 mi in 14:15
0.55 mi in 2:44