Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard VanDyke
Team: JET Fitness Center (Osceola, IA)
Date: Monday, November 16, 2015
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 13.6 Avg / 31.2 Max
Power (Watts): 139 Avg / 634 Max
Cadence (RPM): 59 Avg / 157 Max
Heartrate (BPM): 132 Avg / 159 Max

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