Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Natalie C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 16, 2015
Time: 29:46
Distance: 6.11 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 12.3 Avg / 22.1 Max
Power (Watts): 89 Avg / 245 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 117 Avg / 173 Max

Laps

5.43 mi in 26:11
0.68 mi in 3:35