Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: William Bade
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Sunday, November 8, 2015
Time: 14:26
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 103 Avg / 183 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 130 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.