Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Nash
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Tuesday, November 17, 2015
Time: 16:59
Distance: 5.43 Miles
Completed:
Calories: 256
Speed (MPH): 18.8 Avg / 28.6 Max
Power (Watts): 226 Avg / 529 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.