| Rider: | Lonnie smith |
| Team: | JET Fitness Center (Osceola, IA) |
| Date: | Wednesday, November 18, 2015 |
| Time: | 12:37 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 134 |
| Speed (MPH): | 16.0 Avg / 23.8 Max |
| Power (Watts): | 153 Avg / 329 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 156 Avg / 162 Max |
Personal Best
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