Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, November 19, 2015
Time: 19:41
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 174 Avg / 438 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 140 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.