| Rider: | karriem thomas |
| Team: | Gold's Gym - Glen Burnie (Glen Burnie, MD) |
| Date: | Thursday, November 19, 2015 |
| Time: | 30:18 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 257 |
| Speed (MPH): | 13.8 Avg / 23.5 Max |
| Power (Watts): | 118 Avg / 454 Max |
| Cadence (RPM): | 50 Avg / 87 Max |
| Heartrate (BPM): | 126 Avg / 191 Max |
Personal Best
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