Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, November 20, 2015
Time: 36:59
Distance: 9.50 Miles
Laps: 1.2
Calories: 499
Speed (MPH): 15.4 Avg / 30.3 Max
Power (Watts): 200 Avg / 359 Max
Cadence (RPM): 73 Avg / 111 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

7.87 mi in 29:05
1.63 mi in 7:54