Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Wolkoff
Team: University of Rochester (Rochester, NY)
Date: Monday, November 23, 2015
Time: 27:48
Distance: 7.62 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 16.4 Avg / 25.7 Max
Power (Watts): 173 Avg / 364 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

6.98 mi in 23:04
0.64 mi in 4:44