Michael Wolkoff
70-79
Michael Wolkoff
Penta-kilo-miler Ride of the Week: 15

Year-to-date

Miles 243
Calories 8,878
Score 0

All-time

Miles 7,911
Calories 364,130
Score 0

Monthly Activity

  • November 19, 2024

    8.6 Miles
    336 Calories
    0 Score
    Rides
    6.61 mi in 24:14
    2.01 mi in 8:00
  • November 8, 2024

    8.0 Miles
    304 Calories
    0 Score
    Rides
    7.00 mi in 27:13
    1.02 mi in 4:07
  • October 25, 2024

    5.9 Miles
    203 Calories
    0 Score
    Rides
    5.90 mi in 23:14
  • October 2, 2024

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 15:42
  • June 6, 2024

    7.5 Miles
    286 Calories
    0 Score
    Rides
    7.51 mi in 28:53
  • May 15, 2024

    8.3 Miles
    313 Calories
    0 Score
    Rides
    7.25 mi in 26:49
    1.00 mi in 4:35
  • May 2, 2024

    8.3 Miles
    319 Calories
    0 Score
    Rides
    7.26 mi in 26:14
    1.00 mi in 3:50
  • April 27, 2024

    9.8 Miles
    391 Calories
    0 Score
    Rides
    8.32 mi in 31:14
    1.50 mi in 5:21
  • April 19, 2024

    12.5 Miles
    492 Calories
    0 Score
    Rides
    11.50 mi in 41:40
    1.02 mi in 3:34
  • April 11, 2024

    10.2 Miles
    73 Calories
    0 Score
    Rides
    9.21 mi in 10:06
    1.00 mi in 3:50
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride 100 miles
December 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Score 2 million game points for your chance to win $100
September 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Get on the bike and Race for Pink!
May 2015
27 Apr 2015 - 1 May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
1 Apr 2014 - 15 Apr 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013
15 Oct 2013 - 16 Oct 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 5
Ride of the Week: 5
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 42
Ride of the Week: 42
Titan
Titan
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Free Range
Free Range
Peck and Burn
Peck and Burn
All-In Chicken
All-In Chicken
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
309 Watts
Rolling Thunder

2:39

1.0 Miles
23.2 MPH
341 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
290 Watts
Titan Time

6:22

1.8 Miles
16.2 MPH
162 Watts
Campus Loop

5:43

2.0 Miles
21.2 MPH
252 Watts
Mini Mayhem

5:28

2.0 Miles
22.1 MPH
278 Watts
Evening Bliss

6:25

2.4 Miles
21.8 MPH
280 Watts
Rabbit Run

6:40

2.4 Miles
21.0 MPH
258 Watts
Lost Trail

8:22

2.9 Miles
20.9 MPH
254 Watts
Alpine Splash

8:47

2.9 Miles
19.9 MPH
271 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
250 Watts
Bent Spoke

11:47

4.0 Miles
20.1 MPH
251 Watts
Fruitdale

12:33

4.4 Miles
21.1 MPH
241 Watts

Moderate

City Express

14:56

4.5 Miles
18.2 MPH
276 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
251 Watts
Billy Goat Falls

15:26

5.4 Miles
20.7 MPH
326 Watts
Broken Spoke

15:33

5.4 Miles
20.6 MPH
265 Watts
Moody Ambush

16:03

5.4 Miles
20.0 MPH
249 Watts
Oblivion

17:50

5.8 Miles
19.3 MPH
222 Watts
Ironhorse Rush

17:31

6.0 Miles
20.5 MPH
269 Watts
Quicksilver

18:07

6.3 Miles
20.9 MPH
290 Watts
Farmers Bluff

19:22

6.9 Miles
21.4 MPH
311 Watts
Stump Puller

19:19

6.9 Miles
21.4 MPH
275 Watts
Apple Grinder

19:49

7.0 Miles
21.0 MPH
274 Watts
Sunday Afternoon

19:46

7.0 Miles
21.1 MPH
275 Watts

Challenging

Ravens Roost

21:45

7.2 Miles
19.9 MPH
250 Watts
Stormy Hollow

21:03

7.4 Miles
21.1 MPH
333 Watts
Odyssey

22:38

7.6 Miles
20.1 MPH
271 Watts
Wicked Workout

24:28

7.9 Miles
19.3 MPH
262 Watts
Oh Mama

24:04

7.9 Miles
19.6 MPH
269 Watts
Rough Rider

23:23

8.4 Miles
21.4 MPH
312 Watts
Falcon Flight

24:11

8.4 Miles
20.8 MPH
254 Watts
Track Fever

26:47

9.0 Miles
19.9 MPH
210 Watts
Monkey Pass

27:40

9.5 Miles
20.7 MPH
263 Watts
Outlaw Rock

30:07

10.0 Miles
19.9 MPH
296 Watts
Camel Country

31:46

10.0 Miles
18.8 MPH
248 Watts
Drifters Peak

31:24

10.2 Miles
19.3 MPH
258 Watts
Lucky Streak

33:11

10.6 Miles
19.0 MPH
206 Watts

Extreme

Thunderball

31:05

10.7 Miles
20.6 MPH
268 Watts
Gut Buster

33:45

11.0 Miles
19.4 MPH
266 Watts
Lost Valley

37:39

11.5 Miles
18.3 MPH
276 Watts
Vindicator

37:06

12.2 Miles
19.6 MPH
254 Watts
Grape Stomper

36:21

12.2 Miles
20.1 MPH
266 Watts
Pyramid Mountain

39:05

13.5 Miles
20.7 MPH
253 Watts
Temple Ridge

40:16

13.5 Miles
20.1 MPH
239 Watts
Ascension

58:16

18.3 Miles
18.7 MPH
240 Watts
Savage Revenge

1:02:26

20.0 Miles
19.2 MPH
244 Watts