Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Monday, November 23, 2015
Time: 24:02
Distance: 7.24 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 18.1 Avg / 21.6 Max
Power (Watts): 213 Avg / 424 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

6.98 mi in 22:21
0.26 mi in 1:41