Rider: | james conway |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Wednesday, November 25, 2015 |
Time: | 24:00 |
Distance: | 7.39 Miles |
Laps: | 1.1 |
Calories: | 365 |
Speed (MPH): | 18.5 Avg / 29.4 Max |
Power (Watts): | 229 Avg / 515 Max |
Cadence (RPM): | 61 Avg / 93 Max |
Heartrate (BPM): | 155 Avg / 180 Max |
Personal Best