Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shana Martin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, November 25, 2015
Time: 13:30
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 137 Avg / 150 Max

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