| Rider: | jan lucas |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Tuesday, November 17, 2015 |
| Time: | 17:36 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 13.4 Avg / 20.0 Max |
| Power (Watts): | 107 Avg / 271 Max |
| Cadence (RPM): | 75 Avg / 97 Max |
| Heartrate (BPM): | 132 Avg / 143 Max |
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