Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, November 26, 2015
Time: 59:29
Distance: 13.96 Miles
Laps: 2.0
Calories: 647
Speed (MPH): 14.1 Avg / 24.2 Max
Power (Watts): 157 Avg / 319 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 131 Avg / 165 Max

Laps

6.98 mi in 30:07
6.98 mi in 29:22