Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Kates
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Friday, November 27, 2015
Time: 12:54
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.3 Avg / 23.5 Max
Power (Watts): 214 Avg / 489 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 126 Avg / 127 Max

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