Rough Rider 8.30 mi

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Lap Details

Rider: Lonnie smith
Team: JET Fitness Center (Osceola, IA)
Date: Sunday, November 29, 2015
Time: 32:28
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 153 Avg / 352 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 135 Avg / 138 Max

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